Every career has its stress points and no job will be completely without stressors. But there’s a point where that stress becomes overbearing and takes its toll on your psyche, leading to burnout. The World Health Organization describes burnout...
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Where does stress come from? The American Psychological Association reveals their top work-related examples: Excessive workloads Low salaries The nonexistence of a work-life balance The feeling of being undervalued and unappreciated Limited growth potential Unclear performance expectations A lack of...