You’re writing your resume, and you’d like to make your accomplishments stand out. You think to yourself, “How can I spice this up and get the manager’s attention?” You think of some of your favorite workplace-related films and the...
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When applying for new positions, you’ll often be competing for an employers’ interest with dozens, or even hundreds, of other resumes. While daunting at first, understanding this can be a strength. You know you need to find a way...
Self-management skills are defined as one’s ability to control their actions, feelings, and thoughts in a calculated and constructive manner in order to follow through on their goals and responsibilities. (GlassDoor) With many professionals continuing their careers in a...
What is mindfulness? The American Psychological Association defines mindfulness as “a moment-to-moment awareness of one’s experience without judgment. It is a state and not a trait.” A mindful individual is fully present and aware of their surroundings and reactions to...
Like many of the New Year’s resolutions set this past January, unforeseen circumstances likely made your goals much more difficult to achieve. For many, objectives were shifted around and some plans had to take a backseat. However, we do...